2009 February | slim forum

What is a good exercise for slimming down your hips?

springfallflowers asked: I’ve been working out – a lot of cardio, mostlyl the elliptical. I’m trying to focus now on slimming down my hips. What is the best exercise to focus on for that body part? Is walking/running on the treadmill the way to go?Fastest Way to Lose Weight

Written on February 26, 2009 | Posted in Diet & Fitness | 2 Comments

Power Foods In Slimming Diets

hookermike101 asked:

A short video outlining the importance of ‘Power Foods’ in your slimming diet. Comes with FREE trial offer … slimming dietsLose weight fast

Written on February 24, 2009 | Posted in People | Leave a comment

Whats the slimmest stock cruiser bike available?

The Salesman [Evolving] asked: bonneville: 33.8
sportster [883]: 32.7
Shadow vlx: 33.1
the winner: sportster!Free Weight Loss Ebook

Written on February 13, 2009 | Posted in Motorcycles | 5 Comments

Does vinegar really help you slim down faster ?

shanney asked: if so what kind of vinegar would help ?Free Weight Loss Ebook

Written on February 12, 2009 | Posted in Diet & Fitness | 2 Comments

Top 10 Weight Loss Foods

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest.

Negative Calorie Foods

The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

3 Vital Principles You Must Know To Burn Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible.

Rest, Sleep, And Burn More Fat Fast

In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that the actual exercise.