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	<title>slim forum</title>
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	<link>http://al-slamah.com</link>
	<description>slim fast forums</description>
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			<item>
		<title>Does masturbation affect health. I&#8217;m a girl and I&#8217;m so slim, is it a reason behind my slimness?</title>
		<link>http://al-slamah.com/2010/03/08/does-masturbation-affect-health-im-a-girl-and-im-so-slim-is-it-a-reason-behind-my-slimness/</link>
		<comments>http://al-slamah.com/2010/03/08/does-masturbation-affect-health-im-a-girl-and-im-so-slim-is-it-a-reason-behind-my-slimness/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 02:31:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[272]]></category>

		<guid isPermaLink="false">http://al-slamah.com/2010/03/08/does-masturbation-affect-health-im-a-girl-and-im-so-slim-is-it-a-reason-behind-my-slimness/</guid>
		<description><![CDATA[shine14 asked: If masturbation is OK, what is the average of times that I should not exceed in order not to affect my health.
If it is not harmful, how many times should I do it and how much time to leave.How To Lose Weight Free 60 page Book
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/slim_health3.jpg"><img src="/wp-content/uploads/2009/08/slim_health3.jpg" title='' alt='' /></a></div>
<div><em><strong>shine14</strong> asked: </em><br/><br/><br/>If masturbation is OK, what is the average of times that I should not exceed in order not to affect my health.<br />
If it is not harmful, how many times should I do it and how much time to leave.<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=14'>How To Lose Weight Free 60 page Book</a></div>
]]></content:encoded>
			<wfw:commentRss>http://al-slamah.com/2010/03/08/does-masturbation-affect-health-im-a-girl-and-im-so-slim-is-it-a-reason-behind-my-slimness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does the Asian hot pink sauna slimming belt work?</title>
		<link>http://al-slamah.com/2010/03/04/does-the-asian-hot-pink-sauna-slimming-belt-work/</link>
		<comments>http://al-slamah.com/2010/03/04/does-the-asian-hot-pink-sauna-slimming-belt-work/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 12:15:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://al-slamah.com/2010/03/04/does-the-asian-hot-pink-sauna-slimming-belt-work/</guid>
		<description><![CDATA[mercedez asked: i want to get them for my legs and stomach,do they work? Do they get really hot?Exercise and Weight Loss
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/sauna_slimmer.jpg"><img src="/wp-content/uploads/2009/08/sauna_slimmer.jpg" title='' alt='' /></a></div>
<div><em><strong>mercedez</strong> asked: </em><br/><br/><br/>i want to get them for my legs and stomach,do they work? Do they get really hot?<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=7'>Exercise and Weight Loss</a></div>
]]></content:encoded>
			<wfw:commentRss>http://al-slamah.com/2010/03/04/does-the-asian-hot-pink-sauna-slimming-belt-work/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How exactly does the whole slimming world diet work?</title>
		<link>http://al-slamah.com/2010/03/02/how-exactly-does-the-whole-slimming-world-diet-work/</link>
		<comments>http://al-slamah.com/2010/03/02/how-exactly-does-the-whole-slimming-world-diet-work/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 15:00:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://al-slamah.com/2010/03/02/how-exactly-does-the-whole-slimming-world-diet-work/</guid>
		<description><![CDATA[juggle_me`-stupid asked: All i know is that on green days you eat most carbs and on red days you eat most protein?
So today for example i have had &#8211; a large bowl of porridge, a large bowl of plain pasta and some chopped vegetables (carrots, cucumber, peppers) and humus.
Is that good or bad for following [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/slimming1.jpg"><img src="/wp-content/uploads/2009/08/slimming1.jpg" title='' alt='' /></a></div>
<div><em><strong>juggle_me`-stupid</strong> asked: </em><br/><br/><br/>All i know is that on green days you eat most carbs and on red days you eat most protein?<br />
So today for example i have had &#8211; a large bowl of porridge, a large bowl of plain pasta and some chopped vegetables (carrots, cucumber, peppers) and humus.<br />
Is that good or bad for following a slimming world day?<br />
Please give me as much information as possible.<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=4'>Slim down &#8211; remove fat</a></div>
]]></content:encoded>
			<wfw:commentRss>http://al-slamah.com/2010/03/02/how-exactly-does-the-whole-slimming-world-diet-work/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How do you slim down muscle thighs?</title>
		<link>http://al-slamah.com/2010/03/01/how-do-you-slim-down-muscle-thighs/</link>
		<comments>http://al-slamah.com/2010/03/01/how-do-you-slim-down-muscle-thighs/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 05:45:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://al-slamah.com/2010/03/01/how-do-you-slim-down-muscle-thighs/</guid>
		<description><![CDATA[Blair asked: I have big bulky muscle thighs from track and field. Any excercises to help me slim them down?Free Lose Weight Ebook
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/slimmer_muscle2.jpg"><img src="/wp-content/uploads/2009/08/slimmer_muscle2.jpg" title='' alt='' /></a></div>
<div><em><strong>Blair</strong> asked: </em><br/><br/><br/>I have big bulky muscle thighs from track and field. Any excercises to help me slim them down?<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=17'>Free Lose Weight Ebook</a></div>
]]></content:encoded>
			<wfw:commentRss>http://al-slamah.com/2010/03/01/how-do-you-slim-down-muscle-thighs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>should I resort to liposuction?</title>
		<link>http://al-slamah.com/2010/03/01/should-i-resort-to-liposuction/</link>
		<comments>http://al-slamah.com/2010/03/01/should-i-resort-to-liposuction/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 03:16:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://al-slamah.com/2010/03/01/should-i-resort-to-liposuction/</guid>
		<description><![CDATA[D asked: I am 37 y.o. 5&#8242;2&#8243; and weigh about 120 lbs., no matter how hard I exercise and eat healthy, I can&#8217;t seem to slim down my thighs and butt. what more can I do to slim down these areas short of getting lipo?
please don&#8217;t assume that I don&#8217;t love myself, I am a [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/slimmer_liposuction.jpg"><img src="/wp-content/uploads/2009/08/slimmer_liposuction.jpg" title='' alt='' /></a></div>
<div><em><strong>D</strong> asked: </em><br/><br/><br/>I am 37 y.o. 5&#8242;2&#8243; and weigh about 120 lbs., no matter how hard I exercise and eat healthy, I can&#8217;t seem to slim down my thighs and butt. what more can I do to slim down these areas short of getting lipo?<br />
please don&#8217;t assume that I don&#8217;t love myself, I am a happy person,  I just  know that there is always room for improvement and I would like to improve my thighs, hips, and derriere<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=12'>Fastest Way to Lose Weight</a></div>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Can You Create A Magic Memory Stick For A Pandora Battery With Vista?</title>
		<link>http://al-slamah.com/2010/02/27/can-you-create-a-magic-memory-stick-for-a-pandora-battery-with-vista/</link>
		<comments>http://al-slamah.com/2010/02/27/can-you-create-a-magic-memory-stick-for-a-pandora-battery-with-vista/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 19:13:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[slim forum]]></category>
		<category><![CDATA[Battery]]></category>
		<category><![CDATA[Create]]></category>
		<category><![CDATA[Magic]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[Pandora]]></category>
		<category><![CDATA[Stick]]></category>
		<category><![CDATA[Vista]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://al-slamah.com/2010/02/27/can-you-create-a-magic-memory-stick-for-a-pandora-battery-with-vista/</guid>
		<description><![CDATA[The video on youtube that everyone suggest i watch says that you can&#8217;t do it with vista but many people in forums say you can and that they have. Any help? I was using &#8220;The Ultimate Pandora Pack Guide&#8221; and on the very last step of getting the magic card made where in the command [...]]]></description>
			<content:encoded><![CDATA[<p>The video on youtube that everyone suggest i watch says that you can&#8217;t do it with vista but many people in forums say you can and that they have. Any help? I was using &#8220;The Ultimate Pandora Pack Guide&#8221; and on the very last step of getting the magic card made where in the command prompt i type &#8220;c:/wherever it is&gt;msinst.exe X msipl.bin&#8221; i get an error message about invalid command or unable to execute or something. Please if any one has done this with vista on a slim with the regular sony firmware please help. Would the pandora battery and magic cards people sell on ebay be a good idea?</p>
]]></content:encoded>
			<wfw:commentRss>http://al-slamah.com/2010/02/27/can-you-create-a-magic-memory-stick-for-a-pandora-battery-with-vista/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Diet Day One.</title>
		<link>http://al-slamah.com/2010/02/27/diet-day-one/</link>
		<comments>http://al-slamah.com/2010/02/27/diet-day-one/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 12:04:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://al-slamah.com/2010/02/27/diet-day-one/</guid>
		<description><![CDATA[CandyPinkx3 asked: 

New (Under 700 kcal) diet. Day One. I have already had one diet. The video explains all really   &#8230; Diet weight loss diary fat slim exercise healthy day one stone poundsSmart Weight Loss Free Report
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>CandyPinkx3</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/-q9M-P42vaA&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/-q9M-P42vaA&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>New (Under 700 kcal) diet. Day One. I have already had one diet. The video explains all really <img src='http://al-slamah.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  &#8230; Diet weight loss diary fat slim exercise healthy day one stone pounds<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=15'>Smart Weight Loss Free Report</a></div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Does Kingdom Hearts 2 Work On Ps3?</title>
		<link>http://al-slamah.com/2010/02/25/does-kingdom-hearts-2-work-on-ps3/</link>
		<comments>http://al-slamah.com/2010/02/25/does-kingdom-hearts-2-work-on-ps3/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:19:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[slim forum]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Hearts]]></category>
		<category><![CDATA[Kingdom]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://al-slamah.com/2010/02/25/does-kingdom-hearts-2-work-on-ps3/</guid>
		<description><![CDATA[Hello everyone,
   Sorry, these questions must be so common. I tried looking this up on forums but I have NO idea what kind of ps3 I have. I hardly know anything about video games and systems, so I will try to explain it the best I can. Basically, my boyfriend got it from [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everyone,<br />
   Sorry, these questions must be so common. I tried looking this up on forums but I have NO idea what kind of ps3 I have. I hardly know anything about video games and systems, so I will try to explain it the best I can. Basically, my boyfriend got it from one of his co-workers. It&#8217;s a old playstation 3 that he had for a few years. Its huge, not a slim, I know that much. He says he thinks its a 80 or 120 GB? Also, he thinks that it may have been a smaller GB amount and upgraded to a 80 or 120? Basically we both have no idea what has happened to it before we got it. We think it was the first PS3 ever made? However, after looking round the settings, I see there are choice of /PS/PS2 upscaler and smoothing, so that must mean that PS2 games work on it!<br />
So any chance that Kingdom Hearts 2 will work on it? It can load the menu screen, and I can choose my settings, but once I press play, the screen turns black and i hear weird loading noises.<br />
I also read that restoring to default settings may work? I prefer not to do this, for obvious reasons of losing all my saved games.<br />
Bah.<br />
Thanks for your help.</p>
]]></content:encoded>
			<wfw:commentRss>http://al-slamah.com/2010/02/25/does-kingdom-hearts-2-work-on-ps3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Computer Wont Beep Or Display.?</title>
		<link>http://al-slamah.com/2010/02/23/my-computer-wont-beep-or-display/</link>
		<comments>http://al-slamah.com/2010/02/23/my-computer-wont-beep-or-display/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 19:46:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[slim forum]]></category>
		<category><![CDATA[Beep]]></category>
		<category><![CDATA[Computer]]></category>
		<category><![CDATA[Display.]]></category>
		<category><![CDATA[Won't]]></category>

		<guid isPermaLink="false">http://al-slamah.com/2010/02/23/my-computer-wont-beep-or-display/</guid>
		<description><![CDATA[I&#8217;ve just finishedbuilding a custom PC with a server board, and two cpus. I get no POST beep. I can turn it on, lights and fans go on, I can hear the HD and disk drives running. I don&#8217;t have an onboard video card, but I tried two different PCI cards, nither of them worked. [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve just finishedbuilding a custom PC with a server board, and two cpus. I get no POST beep. I can turn it on, lights and fans go on, I can hear the HD and disk drives running. I don&#8217;t have an onboard video card, but I tried two different PCI cards, nither of them worked. I&#8217;ve tried re-seating everything under the sun. I&#8217;ve tried using 4 different HDs, I&#8217;ve tried using two different disk drives&#8230; When all 5 RAM sticks are inserted I get a beep code like this; 1,3,3,1 Any other combo of RAM gives me NO beeps. With NO RAM it beeped; 3,4,3. I fear it might be the motherboard, but I was getting poers from the USB card to power my fan controler (because my fans were working) and the video card fan was running. I think what makes the most sence is a bad cpu, but even if one was bad, wouldn&#8217;t the second take over? The odds of two bad cpus are slim to none. Also the computer hasn&#8217;t ever displayed. I&#8217;ve read forums of computers that have once displayed, and then had hardware problems and had similar situations to mine. In one case it was the CPU, in another it was the Motherboard.<br />
Thank you for all your help.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>If You Had Fire For Oil And Blood For Money Hmmmm Whacha Doin Boy With Alll That Damn Liqour Than?</title>
		<link>http://al-slamah.com/2010/02/19/if-you-had-fire-for-oil-and-blood-for-money-hmmmm-whacha-doin-boy-with-alll-that-damn-liqour-than/</link>
		<comments>http://al-slamah.com/2010/02/19/if-you-had-fire-for-oil-and-blood-for-money-hmmmm-whacha-doin-boy-with-alll-that-damn-liqour-than/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 19:07:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[slim forums]]></category>
		<category><![CDATA[Alll]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Damn]]></category>
		<category><![CDATA[Doin]]></category>
		<category><![CDATA[Fire]]></category>
		<category><![CDATA[Hmmmm]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[Whacha]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://al-slamah.com/2010/02/19/if-you-had-fire-for-oil-and-blood-for-money-hmmmm-whacha-doin-boy-with-alll-that-damn-liqour-than/</guid>
		<description><![CDATA[Eminem
Welcome to the Stagestars.net &#8211; Eminem section. Find his biography and discography here, as well as reviews and lyrics of his albums. Also check out the Eminem pictures.
And last, but not least, don&#8217;t forget to exchange thoughts with other Eminem fans in our Forum.
Biography
In a few short months, Eminem has gone from being one of [...]]]></description>
			<content:encoded><![CDATA[<p>Eminem<br />
Welcome to the Stagestars.net &#8211; Eminem section. Find his biography and discography here, as well as reviews and lyrics of his albums. Also check out the Eminem pictures.<br />
And last, but not least, don&#8217;t forget to exchange thoughts with other Eminem fans in our Forum.<br />
Biography<br />
In a few short months, Eminem has gone from being one of the most heralded emcees in independent hip-hop to one of the most provocative, controversial rappers in contemporary pop music. The overnight success of his debut album, The Slim Shady LP, literally rocked the rap world, making him one of the biggest music success stories of 1999. But Eminem is more than the latest rap artist to blow up. He&#8217;s spent the last several years paying his dues, and his lyrics, which cover topics such as poverty and single parenthood, reflect a rough upbringing. His unlikely acceptance by the pop mainstream has made some wonder how his popularity will affect the future of hip-hop music.<br />
Before he had the world singing along to &#8220;My Name Is …,&#8221; he was Marshall Mathers, a poor kid growing up in Warren, Mich. &#8220;It&#8217;s like the real, stereotypical, trailer park, white trash,&#8221; Eminem told Rap Pages earlier this year. As a child, he and his mother moved constantly, staying at relatives&#8217; homes in places as disparate as Warren and Kansas City, Mo. As a result</p>
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		<slash:comments>3</slash:comments>
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